dltw52
Iscrizione marzo 2017
Post
25
Seguiti
3
Follower
7
Storia del Peso

Peso d'Inizio
85,3 kg
Perso fino ad ora: 0 kg

Peso Attuale
85,3 kg
Performance: Aumentando 0,0 kg a Settimana

Obiettivo di peso
72,6 kg
Rimanenti: 12,7 kg
I am a 64 year old grandma that has multiple health issues. I love to cook thus creating my constant thought of food. Recipes, are a driving force for me.. I am trying to divert some of that passion to a mild form of exercise. In 2003, I weighed 318 #'s. Bariatric surgery any many health issues to where I am and where I want to be! Mother of 5 and grandma of 8. I love to play games on my computer, and I also am retired.

Storia del Peso di dltw52


Seguiti

Ms Elizabeth
Ultimo pesati: peso stabile Steady
 
Jadsl
(visibile solo ai follower)
jim567
   

Ricettario di dltw52

Calorie: 382kcal | Gras: 32,83g | Carb: 6,58g | Prot: 15,10g
Egg & Celery Salad
A low carb salad.
Calorie: 198kcal | Gras: 15,11g | Carb: 16,40g | Prot: 3,59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
Calorie: 88kcal | Gras: 3,77g | Carb: 14,11g | Prot: 1,02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
Calorie: 108kcal | Gras: 5,91g | Carb: 10,87g | Prot: 5,32g
Mushroom Soup
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
Calorie: 286kcal | Gras: 17,44g | Carb: 19,76g | Prot: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di dltw52


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