jdd4222
Iscrizione gennaio 2013
Post
8
Seguiti
2
Follower
1
Storia del Peso

Peso d'Inizio
70,3 kg
Perso fino ad ora: 0,1 kg

Peso Attuale
70,2 kg
Performance: Calando 0,0 kg a Settimana

Obiettivo di peso
61,2 kg
Rimanenti: 8,9 kg
Hello,
I found fatsecret back in Jan 2013.I have been struggling with my weight for the last 4-5 years. Im a yo-yo dieter (up and down). I have realized that this is not very healthy and Im trying to change my eating habits and maintain my weight. When I found fatsecret I was 160lbs and at 5'4", that's a lot of weight for me. Im trying to get back down to 135-140 my normal weight. So im on this long journey and have been trying to stick to it as best I can. But i have a positive outlook and am looking forward to being healthy and having lots of energy.

Storia del Peso di jdd4222


Seguiti

skinnyminniemonique
 
crabee

Ricettario di jdd4222

Calorie: 321kcal | Gras: 21,25g | Carb: 4,10g | Prot: 27,36g
Egg and Veggie Casserole
A moist egg casserole with low fat cheeses and vegetables.
Calorie: 244kcal | Gras: 17,92g | Carb: 10,46g | Prot: 11,15g
Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
Calorie: 87kcal | Gras: 5,68g | Carb: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorie: 287kcal | Gras: 25,02g | Carb: 3,74g | Prot: 12,44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
Calorie: 253kcal | Gras: 21,00g | Carb: 3,55g | Prot: 12,82g
Cheese Blintz
A low carb, high protein cheese blintz.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di jdd4222


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