looking2change
Iscrizione maggio 2013
Post
49
Seguiti
9
Follower
10
Storia del Peso

Peso d'Inizio
135,0 kg
Perso fino ad ora: 5,0 kg

Peso Attuale
130,0 kg
Performance: Calando 1,4 kg a Settimana

Obiettivo di peso
77,1 kg
Rimanenti: 52,9 kg
I am a 49 yrs old female living in Calgary AB.
I have been over weight all my life and have decided it is time to change that fact. This is not the first time I have tried to loose weight but I know I am the only one that can do it, no one else can do it for me.
Here is to making changes and the new me !!


Storia del Peso di looking2change


Seguiti

chadlius88
Ultimo pesati: Non Disponibile Up
 
BeBe_Cee
kingkeld
 
toolmannc1

Ricettario di looking2change

Calorie: 301kcal | Gras: 17,72g | Carb: 4,13g | Prot: 30,53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Calorie: 88kcal | Gras: 3,77g | Carb: 14,11g | Prot: 1,02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
Calorie: 115kcal | Gras: 5,50g | Carb: 1,15g | Prot: 14,24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
Calorie: 301kcal | Gras: 26,23g | Carb: 4,32g | Prot: 12,85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
Calorie: 169kcal | Gras: 5,77g | Carb: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di looking2change


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