michellebray
Iscrizione gennaio 2017
Post
5
Seguiti
1
Follower
2
Storia del Peso

Peso d'Inizio
110 kg
Perso fino ad ora: 2,1 kg

Peso Attuale
107,9 kg
Performance: Calando 7,4 kg a Settimana

Obiettivo di peso
70 kg
Rimanenti: 37,9 kg

i have actually been doing calorie counting on another website with great success ive lost 12 kg in 2.5 months but the site is closing down in march so decided to continue my weight loss journey here i was originally 121 now down to 109 kg dr is very happy with my progress and i would like that to continue

Storia del Peso di michellebray


Seguiti

Wendy Armitage
Ultimo pesati: peso stabile Steady
   

Ricettario di michellebray

Calorie: 102kcal | Gras: 0,46g | Carb: 22,42g | Prot: 4,82g
Pumpkin & Cumin Soup
A smashing soup.
Calorie: 101kcal | Gras: 1,19g | Carb: 21,66g | Prot: 4,97g
Parsley, Tomato, Celery & Carrot Juice
Great brekkie juice.
Calorie: 375kcal | Gras: 7,69g | Carb: 32,59g | Prot: 34,31g
Prawns & Feta with Pasta
Easy, full of flavour prawn and feta pasta.
Calorie: 291kcal | Gras: 20,00g | Carb: 3,51g | Prot: 24,19g
Chicken & Cheese Frittata
A great way to use up leftovers with this delicious chicken frittata.
Calorie: 186kcal | Gras: 0,63g | Carb: 46,46g | Prot: 1,77g
Kiwi Fruit Smoothie
Go green! Another yummy smoothie.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di michellebray


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