mstrysh
Iscrizione ottobre 2008
Post
53
Seguiti
3
Follower
3
Storia del Peso

Peso d'Inizio
85,7 kg
Perso fino ad ora: 14,5 kg

Peso Attuale
71,2 kg
Performance: Calando 0,0 kg a Settimana

Obiettivo di peso
70,3 kg
Rimanenti: 0,9 kg
Hello. I work for a Confection's Broker, which means I'm surrounded by Sugar & Snacks all day long, 5 days a week. This diet is going to be ****!
My husband and I quit smoking about a year ago (Jan 9th for him and Feb 1st for me) and since then we have apparently been replacing food for the cigs. I'd say we gained about 15 - 25 pounds. Not to mention we were already pushing our weight before we stopped smoking. I've been talking about going on a diet but hadn't "gotten around to it". A friend of mine had a lot of success with the diet she is on so my husband & I figured we would try it.

Storia del Peso di mstrysh


Seguiti

kimasabe69
 
talk2bjs
johnjhjr
   

Ricettario di mstrysh

Calorie: 253kcal | Gras: 21,00g | Carb: 3,55g | Prot: 12,82g
Cheese Blintz
A low carb, high protein cheese blintz.
Calorie: 111kcal | Gras: 2,74g | Carb: 16,80g | Prot: 4,70g
Oatmeal Cookies
A delicious snack for those late night cookie cravings.
Calorie: 57kcal | Gras: 4,98g | Carb: 3,36g | Prot: 0,58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
Calorie: 131kcal | Gras: 10,35g | Carb: 8,98g | Prot: 2,55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
Calorie: 219kcal | Gras: 17,04g | Carb: 12,73g | Prot: 5,29g
Broccoli Almond Salad
A yummy salad that is quick, easy to make and oh so good.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di mstrysh


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