paulacolette
Iscrizione febbraio 2013
Post
86
Seguiti
22
Follower
22
Storia del Peso

Peso d'Inizio
203,2 kg
Perso fino ad ora: 44,4 kg

Peso Attuale
158,8 kg
Performance: Aumentando 0,5 kg a Settimana

Obiettivo di peso
99,8 kg
Rimanenti: 59,1 kg
I am a mom. I work full time, and I am married for almost 15 years. I am fighting myself to get my life back. I have struggled with my weight all my life. Im going to die this way if I dont make the change now. I feel like I am running out of time. I cook healthy, and Im more active everyday. I am here for some moral support, and even some more ideas on how to make this easier, if thats possible. I am in west Michigan.

Storia del Peso di paulacolette


Seguiti

Itry58
 
kimberly rae
sweetlime
(visibile solo ai follower)
 
TexasTerra

Ricettario di paulacolette

Calorie: 166kcal | Gras: 5,69g | Carb: 24,43g | Prot: 7,31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calorie: 155kcal | Gras: 2,85g | Carb: 22,39g | Prot: 9,53g
Mini Egg Rolls
Baked Asian style egg rolls with turkey sausage.
Calorie: 80kcal | Gras: 4,08g | Carb: 10,06g | Prot: 3,32g
Kale Chips
For a crispy craving these unbelievably yummy kale chips taste just like fries.
Calorie: 301kcal | Gras: 10,26g | Carb: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorie: 89kcal | Gras: 3,20g | Carb: 3,63g | Prot: 11,62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di paulacolette


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