rhiannon
Iscrizione gennaio 2008
Post
175
Seguiti
12
Follower
13
Storia del Peso

Peso d'Inizio
101,6 kg
Perso fino ad ora: 0 kg

Peso Attuale
101,6 kg
Performance: peso stabile

Obiettivo di peso
65,8 kg
Rimanenti: 35,8 kg
I am a mother of three and three step children so I do a lot of cooking. I have always had a weight issue since early adulthood and now have set a newer goal weight today to give myself a bit of a push to either (a) eat a little more properly when I actually feel hungry and (b) to get off my butt and get to the gym.

Storia del Peso di rhiannon


Seguiti

Magick Mitch
 
HCB
Bethlauren8
 
Collazos

Ricettario di rhiannon

Calorie: 66kcal | Gras: 1,17g | Carb: 13,13g | Prot: 1,02g
Roasted Sweet Potato Wedges
Delicious potato wedges.
Calorie: 60kcal | Gras: 3,68g | Carb: 5,83g | Prot: 2,66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
Calorie: 46kcal | Gras: 0,49g | Carb: 9,08g | Prot: 1,84g
Onion Carrot and Ginger Soup
A simple and tasty fat free vegetable soup.
Calorie: 72kcal | Gras: 5,62g | Carb: 4,76g | Prot: 2,17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Calorie: 460kcal | Gras: 7,64g | Carb: 69,91g | Prot: 30,61g
Beef Chili Stew
A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef.
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Alimenti & Esercizi Recenti di rhiannon


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