ververicka
Iscrizione aprile 2013
Post
50
Seguiti
14
Follower
12
Storia del Peso

Peso d'Inizio
95,4 kg
Perso fino ad ora: 28,4 kg

Peso Attuale
123,8 kg
Performance: Aumentando 0,1 kg a Settimana

Obiettivo di peso
65 kg
Rimanenti: 58,8 kg
My name is Leposava. I am mother of one 7 years old boy. I am Computer programmer and I am not very active. My goal is to be more active and to lose a lot weight :)

Storia del Peso di ververicka


Seguiti

KayBuckaroo
 
Vickiauntmick
Retta Smith
 
jessabridge4444

Ricettario di ververicka

Calorie: 87kcal | Gras: 0,13g | Carb: 19,48g | Prot: 2,43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
Calorie: 160kcal | Gras: 9,70g | Carb: 7,18g | Prot: 11,87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Calorie: 267kcal | Gras: 4,62g | Carb: 45,60g | Prot: 12,01g
Spinach Penne Fresca
A low calorie easy dish that's both light and satisfying. A great option for lunch.
Calorie: 490kcal | Gras: 13,85g | Carb: 64,20g | Prot: 29,84g
Spanish Lentils and Mushrooms
Terrific vegetarian, vegan, and gluten-free dish.
Calorie: 453kcal | Gras: 24,93g | Carb: 13,07g | Prot: 42,04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
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