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SilentDisco
Diario
Diario di SilentDisco
Profilo di SilentDisco
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Storia del Peso
da 76 a 80 di 153
Pagina:
Indietro
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Successivo
12 dicembre 2020
Delicious homemade bacon breakfast burrito with hashbrown, egg, avocado, shredded cheese all wrapped in a spinach tortilla yum
(8 commenti)
10 dicembre 2020
delish homemade dinner tonight. stuffed bell pepper with 93% lean ground beef, white rice and avo! boyfriend is a big fan of this dish
(3 commenti)
09 dicembre 2020
Weigh in Wednesday and I am back in my healthy BMI range with about 30lbs left to lose. While I am aware the number on the scale doesn't mean as much as how healthy I am feeling, this has been a long time goal of mine and I'll be sure to try my hardest to achieve it. 30lbs seems like a far away task but 4 years ago I was 240lbs! A 5'4 female weighing as much as a 6'1 male was INSANE to me. so from where I started to where I am now, almost 100lbs later, I'm happy to say even with my slight fluctuations in weight I have lost consistently and my body feels so much better. Weight training, Hiit and yoga are my go to workouts but portion control has really been key to my success
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
66,1 kg
20,7 kg
9,4 kg
Abbastanza buono
(1 commento)
Calando 1,7 kg a Settimana
07 dicembre 2020
Aggiungi Commento
06 dicembre 2020
Slowly getting back to where I wanna be. still have about 35lbs to go!
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
66,8 kg
20,0 kg
10,1 kg
Abbastanza buono
(1 commento)
Calando 2,5 kg a Settimana
Storia del Peso di SilentDisco
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