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SilentDisco
Diario
Diario di SilentDisco
Profilo di SilentDisco
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Storia del Peso
da 86 a 90 di 153
Pagina:
Indietro
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14
15
16
17
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22
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Successivo
30 novembre 2020
Halloween and November were rough months for weight loss this year. gotta kick it back into gear and get my gains back. wow almost a 30lb gain in 2 months...
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
73,1 kg
13,7 kg
16,4 kg
Abbastanza buono
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Aumentando 2,6 kg a Settimana
21 novembre 2020
my scale seems to be dyslexic.. my lowest was a brief day weighing in at 135lbs but my motivation to workout and eat right has been lacking... I am now over my personal "max" and am feeling pretty unhappy with myself. I've been getting back into working out but I haven't been enjoying it like I was last month, now I feel like I just have to and it's been taking its toll. need to snap back but that's easier said than done
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
69,8 kg
17,1 kg
13,1 kg
Abbastanza buono
(1 commento)
Aumentando 2,1 kg a Settimana
15 novembre 2020
lots of changes due to covid again and I find myself eating more and working out less... I need to find my motivation!! I haven't updated in awhile but it hurts seeing that 10lb gain
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
67,9 kg
18,9 kg
11,2 kg
Abbastanza buono
(1 commento)
Aumentando 1,3 kg a Settimana
26 ottobre 2020
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22 ottobre 2020
Been feeling really tired lately so ive listened to my body and just relaxed. I feel like I've been lazy and ignoring my promises to myself of working out each day. I skipped a workout yesterday but one rest day is good for recovery but prior to that I had mandatory 5 days off no working out and today I was unmotivated and kept hitting snooze on the alarm until it was time to leave for work.. I need to get my motivation back and workout after work tonight. no excuses! I saw a post her on FS "you can't get the ass you want by sitting on it" #truth #getbackonmygrind #keepitup
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
63,5 kg
23,4 kg
6,8 kg
Abbastanza buono
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Aumentando 2,5 kg a Settimana
Storia del Peso di SilentDisco
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