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waiderox
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Diario di waiderox
Profilo di waiderox
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Storia del Peso
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07 agosto 2015
I didn't really have time to make dinner for myself when I came home from work. I had to cook dinner for my daughters and rush off to my second job. If was another frustrating evening and I came home pretty hungry, so I stopped off at the supermarket and rewarded myself with a ribeye steak. And.... that was dinner! Just steak. No veggies. I just didn't feel up to cooking more than that. The good thing is that I didn't stop off and get myself 3 Big Macs AND I stayed low carb! So far, it has been a good week of following my meal plan. Let's hope that I can make it through the weekend ok!
(6 commenti)
07 agosto 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
171,9 kg
1,8 kg
83,5 kg
Abbastanza buono
Aggiungi Commento
Calando 0,2 kg a Settimana
25 maggio 2015
This morning was my 6th consecutive day at the gym.
It was the first day that I DIDN'T wish that wasn't at the gym!
I started using the couch-2-5k app today.
Pretty good day.
Now I just have to make it through Memorial Day.
By the way, my heart and thanks goes out to all of the families who's lost a love one during his/her military service.
(1 commento)
24 maggio 2015
I'm back at it. Let's see if I can keep it up this time.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
173,7 kg
0 kg
85,3 kg
Abbastanza buono
(2 commenti)
Calando 0,8 kg a Settimana
08 aprile 2015
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
178,7 kg
0 kg
90,3 kg
Abbastanza buono
(2 commenti)
Aumentando 0,9 kg a Settimana
Storia del Peso di waiderox
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