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Granmawig1
Diario
Diario di Granmawig1
Profilo di Granmawig1
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Storia del Peso
da 21 a 25 di 64
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04 settembre 2017
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
69,4 kg
5,0 kg
0 kg
Abbastanza buono
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peso stabile
03 settembre 2017
Still that elusive half a pound away from the 11stone (154lb) mark, despite doing over 12000 steps yesterday plus a 20minute sea swim and 30 lengths of the pool. Maybe the treat of crisps last evening didn't help!!! Still plodding in!
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26 agosto 2017
Last weight entry was incorrectly recorded! I still have 2lb to go to get under the magic 11stone. I am 11stone 1 1/2 lb this morning. If I can get to 10.13 it will be the first time in 30 years I've been under 11stone. It will still be at the very top of BMI but much less than that I look skeletal - not a good look!
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24 agosto 2017
Half an hour walk first thing this morning, then three quarters of an hour grass cutting. Three quarters of an hour swimming after lunch. Feeling quite virtuous and so far only 500 calories consumed. 16/8 going reasonably well. Unfortunately the watch is going back - far too complicated to programme.
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21 agosto 2017
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
69,4 kg
5,0 kg
0 kg
Abbastanza buono
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Calando 14,9 kg a Settimana
Storia del Peso di Granmawig1
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