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Mkaleokalani
Diario
Diario di Mkaleokalani
Profilo di Mkaleokalani
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Storia del Peso
da 21 a 25 di 56
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14 novembre 2010
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
72,6 kg
0,5 kg
15,9 kg
Abbastanza buono
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Calando 0,5 kg a Settimana
09 novembre 2010
Well since I have been back to work I have not loss any weight. I was doing well during the summer because I was really watching my weight. I was walking and exercising. Teaching is just tiring me out. I have no energy. I have also gone on the coke binge. I was drinking one diet coke a day but now that I have gone back to work, I am looking at two and three. I have joined a challenge on cutting out sodas. I am hoping that this will work. I have gone two days without soda. I now need to work on exercising. I am not sure how to do that yet, but will figure out how to work that in my schedule.
(1 commento)
07 novembre 2010
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
73,0 kg
0 kg
16,3 kg
Non applicabile
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Aumentando 0,1 kg a Settimana
23 agosto 2010
I have not done well with this. I returned back to work last week. I was so exhausted and tried to do my BEST but didn't make it. I am a school teacher and eating is part of the work force here. Today I did well, but I am going to continue working on getting exercise and journalling. I have been doing well, but then went to work. I think I will figure out a happy medium soon.
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23 agosto 2010
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
72,1 kg
0,9 kg
15,4 kg
Abbastanza buono
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peso stabile
Storia del Peso di Mkaleokalani
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