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Philip Tyre
Diario
Diario di Philip Tyre
Profilo di Philip Tyre
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Storia del Peso
da 41 a 45 di 47
Pagina:
Indietro
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5
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Successivo
10 maggio 2017
I fell off the wagon. Hard. Actually got up to 354, health started deteriorating. We did a team health challenge at work. Decided it was a good time to start cleaning things up.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
156,5 kg
0 kg
56,7 kg
Non applicabile
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Aumentando 0,1 kg a Settimana
21 agosto 2013
Well, the pounds are dropping a bit more slowly now, but they're still dropping. I'm curious to see what my blood pressure is tomorrow. A month ago, I was pre-hypertensive. Can a month of healthy eating bring it down? Or does it take longer? We shall se.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
134,7 kg
6,8 kg
34,9 kg
100%
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Calando 1,2 kg a Settimana
11 agosto 2013
Good week; good results.
Looking forward to the family coming this Christmas. If I keep this up, it'll be quite a surprise when they see me.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
136,4 kg
5,1 kg
36,7 kg
100%
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Calando 1,7 kg a Settimana
28 luglio 2013
OK, so I guess I was having a pity party before.
But, the alarm clock has gone off. It's now or never.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
139,9 kg
1,6 kg
40,1 kg
Abbastanza buono
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Calando 0,4 kg a Settimana
29 maggio 2013
How disappointing. I knew this week wouldn't be stellar (I *would* start right before a barbecue weekend), but I did exercise moderation. I was expecting to hold serve, not go up four pounds.
I see people "indulge" the way I did all the time - a cookie after dinner, an extra half serving of those potatoes - and they're no worse off for it. I gain four pounds.
Seriously. If eating the way I did this weekend causes me to gain that quickly, then there's no hope. Yeah, it wasn't rabbit food and diet air, but I ate light servings, minus a small extra here and there. It was a party after all. This sucks.
Peso:
Perso fino ad ora:
Rimanenti:
Dieta seguita:
143,3 kg
0 kg
43,5 kg
Abbastanza buono
(1 commento)
Aumentando 1,3 kg a Settimana
Storia del Peso di Philip Tyre
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