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I can't believe it! It may not seem like that big of deal, but it is for me. This is my new low since I started my diet. I even muffed up yesterday and ate a burrito from taco bell that I shouldn't have. please give me the strength to do good today. I'm going to be hanging out with a lot of people and Im a huge social eater.
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59,0 kg
Perso fino ad ora: 11,0 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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2143 kcal
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Gras: 71,58g | Prot: 73,03g | Carb: 310,33g.
Colazione: Nesquik Chocolate Powder, Toaster Strudel Strawberry, 1 % Lowfat Milk. Pranzo: Atlantic Salmon, Mandarin Sauce, White Rice (Long-Grain), Chopped Spinach Frozen, Tap Water. Cena: Crazy Bread. Snacks/Altro: Easy Squeeze Decorative Icing Blue, Chocolate Icing, Chocolate Cake (Without Frosting). Di più...
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2220 kcal
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Esercizio:
Shopping - 30 minuti, Pallavolo - 4 ore, Riposare - 11 ore e 30 minuti, Dormire - 8 ore. Di più...
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Calando 1,9 kg a Settimana
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