Kayleigh Boesiger
Iscrizione settembre 2010
Post
334
Seguiti
19
Follower
22
Storia del Peso

Peso d'Inizio
69,9 kg
Perso fino ad ora: 9,8 kg

Peso Attuale
60,1 kg
Performance: Aumentando 2,2 kg a Settimana

Obiettivo di peso
61,2 kg
Rimanenti: 1,1 kg
I first logged onto fat secret 10 years ago. (I can't believe it's been that long!) It is hands down the best calorie counting app I've tried, and I've tried many.
I have fallen off the wagon many times, but am now ready to climb back on. It looks like the app has come even farther than before, and I look forward to the news feed. It is so much easier to be healthy when you see others motivations and reminders.
My goal is to become the healthy me, and hopefully loose weight as I get there. Wish me luck!!! I am going to need it!

Storia del Peso di Kayleigh Boesiger


Seguiti

ObeseToBeast123
 
JustBananas
p$m
Ultimo pesati: peso stabile Steady
 
davidsprincess

Ricettario di Kayleigh Boesiger

Calorie: 284kcal | Gras: 4,51g | Carb: 40,42g | Prot: 18,81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Calorie: 286kcal | Gras: 17,44g | Carb: 19,76g | Prot: 17,43g
Crab and Avocado Salad
An appetizing salad of mixed greens with crab and avocado in a creamy sauce.
Calorie: 453kcal | Gras: 24,93g | Carb: 13,07g | Prot: 42,04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
Calorie: 280kcal | Gras: 17,52g | Carb: 17,12g | Prot: 15,17g
Grilled Chicken Salad
A light, tasty chicken salad dinner using leftover grilled chicken.
Calorie: 225kcal | Gras: 9,15g | Carb: 18,18g | Prot: 16,36g
Brown Sugar Crusted Salmon
Baked salmon encrusted in brown sugar, Dijon mustard and lemon juice.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Kayleigh Boesiger


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