Diario di Kayleigh Boesiger, 28 ott 10

Why do I have zero self control? I allow myself to over eat like no other, and wind up hating myself when I go to bed. I'm just greatful I only gained a pound after yesterday. :(
57,2 kg Perso fino ad ora: 12,7 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.
Aumentando 3,2 kg a Settimana


Commenti 
kayleigh give yourself the permission to be ok with your setbacks. I do the same thing and I've learned to just tell myself that I am not perfect and with my food issues it's going to be hard to take off the pounds but if I am consistant at my attempts then the weight will come off. I did not put the weight on overnight so it will not come off over night.  
28 ott 10 da utente: MindStreamer
You've done an awesome job it's ok move on.... You new pic is very COOL.............. 
30 ott 10 da utente: thecoach

     
 

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