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Well, A week ago today I was on my way to the hospital for Surgery.
I didn't hardly eat anything this week and still only lost 1 lb. Oh well, I didn't hardly "DO" anything either so I guess it evens out.
My surgery was successful and is now behind me. I am healing up nicely and will start to add my exercise back in gradually this week.
Wow - It is almost February. January just flew right by me!
Hope everyone else has a great week!
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62,1 kg
Perso fino ad ora: 5,4 kg.
Rimanenti: 5,4 kg.
Dieta seguita: Abbastanza buono.
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523 kcal
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Gras: 24,55g | Prot: 16,97g | Carb: 64,20g.
Colazione: hazelnut creamer, weight watchers lemon cake, coffee. Pranzo: subway club, cheese slice, mayo. Di più...
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1775 kcal
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Esercizio:
Lavoro d'ufficio - 8 ore, Riposare - 8 ore, Dormire - 8 ore. Di più...
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Calando 0,4 kg a Settimana
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