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i fell off my path but i am now right back on and refocus on what i need to do . this week has been great spinning, classes and a 911 food phone call to my husband who talked me threw it was all worth it, i can do a mile in 15 mins, my goal bye then of march is to do a mile in 10 so we will see
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97,7 kg
Perso fino ad ora: 1,6 kg.
Rimanenti: 22,9 kg.
Dieta seguita: Abbastanza buono.
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1062 kcal
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Gras: 31,24g | Prot: 44,18g | Carb: 156,46g.
Colazione: coffee, dannon light and fit srawberry, thomas bagel thins, egg, kraft slice american. Pranzo: Goldfish Baked Cheddar Crackers, seltzer, banana, apple, Spinach,Artichoke & Chicken Panini lean cuisine. Snacks/Altro: water . Di più...
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Calando 0,1 kg a Settimana
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