Tempo di Preparazione: 30 min
Tempo di Cottura: 30 min
Tipo di Pasto:
Pane & Prodotti da Forno
Dolci
Colazione
Voto:
Voto Medio Degli Utenti FatSecret
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Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Ingredienti
Preparazione
- Pre-heat oven to 350 °F (175 °C). Melt butter and pour into large bowl.
- Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
- Add sugar, beaten egg, and vanilla.
- Sprinkle in baking soda and salt and mix. Add flour and mix well.
- Pour in 4x8" loaf pan or two muffin trays (6 large each). Makes 1 loaf or 12 large muffins.
- Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
- Let cool on tray and serve.
640 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
Substituted applesauce for oil and used half whole wheat flour. I also used more carrot and zucchini, shredded in a food processor and a bit more flour to compensate. Super moist and freezes really well. Maybe needs a bit less sugar. Chocolate chips would be an awesome addition- may add them sometime when making for others.
30 apr 11 da utente: gnat824
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great recipe. i substituted splenda, butter substitute (i can't believe it's not butter), and 1 cup flour to make things even more delicious and healthy.
21 apr 11 da utente: jentizzle
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Was a little unsure of these because I am not a fan of zucchini but you can't even taste it!
Made a few changes to make this a bit healthier. Used whole wheat flour instead of white flour, splenda instead of sugar, and 1/3 cup of applesauce instead of butter.
The above changes take this recipe down to 114 cals, 24 carbs and 0 fat!
09 feb 11 da utente: shipleyd
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Very good, next time I will add walnuts.
15 ago 10 da utente: TauchaMonique
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Just made a batch of muffins... They are great. I used splenda instead of regular sugar.
29 lug 10 da utente: yvmadrigal
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Great muffin at less than half the calories of thise "mega" muffins they sell today
27 mag 10 da utente: DRDOODLES
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I enjoy these. They were very moist and not too sweet. A perfect breakfast muffin!
02 mar 10 da utente: CakeMistress
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My family and I agree that these are the ABSOLUTE BEST MUFFINS WE HAVE EEEEEVVVVVVVEEEEEERRRRR HAD!!!!! This is my new FAVORITE!!!! Awesome breakfast and snack for today :)
11 nov 09 da utente: gburgos1113
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Everyone in my family loves these. Just be careful not to eat too many at once.. ;)
08 ago 09 da utente: BreezyWillow
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Riepilogo Nutrizionale:
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Ci sono 223 calorie in 1 porzione di Banana Zucchini Carrot Bread.
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Divisione Calorie: 23% gras, 71% carb, 6% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
933 kJ
11%
223 kcal
Grassi
5,88g
8%
Grassi Saturi
3,427g
17%
Grassi Insaturi
0g
Grassi Monoinsaturi
1,526g
Grassi Polinsaturi
0,377g
Carboidrati
40,17g
15%
Zuccheri
20,79g
23%
Fibra
1,6g
Proteine
3,3g
7%
Sale
0,41g
7%
Colesterolo
34mg
Potassio
178mg
9%
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Divisione Calorie:
Carboidrati (71%)
Grassi (23%)
Proteine (6%)
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Basato su un GDA di 2000 calorie
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