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Produce:
12 porzione(i)
Tempo di Preparazione:
30 min
Tempo di Cottura:
30 min
Tipo di Pasto:
Pane & Prodotti da Forno
Dolci
Colazione
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: BreezyWillow

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

Ingredienti

Preparazione

  1. Pre-heat oven to 350 °F (175 °C). Melt butter and pour into large bowl.
  2. Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
  3. Add sugar, beaten egg, and vanilla.
  4. Sprinkle in baking soda and salt and mix. Add flour and mix well.
  5. Pour in 4x8" loaf pan or two muffin trays (6 large each). Makes 1 loaf or 12 large muffins.
  6. Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
  7. Let cool on tray and serve.
640 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
Excellent recipe..also added cinnamon, nutmeg, and replaced some of the flour with ALMOND Flour, which is just ground almonds...very good texture.
user vote
11 giu 13 da utente: demetra bengle
Made these the first day of our diet and everyone loved them even the kids will make them again. thank you for sharing the recipe!!!!!
user vote
20 lug 12 da utente: avengergrl64
I don't like bananas.... but this was an amazing muffin. Definitely will keep making.
user vote
19 apr 12 da utente: bbratt
great for a snack, vs pop and candy
user vote
25 feb 12 da utente: exxtoexx
YUMMMMM
user vote
02 feb 12 da utente: ummor242
absolutely delicious. will certainly try them again with the applesauce this time! does anyone happen to know how many points they are? i'd like to bring some to a friend on weight watchers
user vote
21 ott 11 da utente: lolazu
awesome breaky snack. used the suggestions above, substituting applesauce for the butter, adding cinnamon, and walnuts. Used turbinado sugar, and Truvia.
user vote
10 lug 11 da utente: rainbowkishz
Super yummy muffins!!! Perfect for farmers' market season. I didn't change anything except that I had only two bananas, so I increased the carrots a little. These came out perfectly and will enjoy one for breakfast tomorrow morning. :)
user vote
02 lug 11 da utente: amtrebletrouble
yummy, I did the alter version with splenda, whole wheat flower and apple sauce. I made them as muffins and eats as a quick and easy breakfast. I pop them in the microwave for about 15 seconds and they are great.
user vote
12 mag 11 da utente: jkbabe85
I loved these muffins the first time I made them. I am making another batch as we speek. This time I added a 1 teas. cinnamon and about 1/4 cup walnuts. I bet they will be even better. I will let you know. :)
user vote
07 mag 11 da utente: debhut
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Riepilogo Nutrizionale:

Ci sono 223 calorie in 1 porzione di Banana Zucchini Carrot Bread.
Divisione Calorie: 23% gras, 71% carb, 6% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
933 kJ
11%
223 kcal
Grassi
5,88g
8%
Grassi Saturi
3,427g
17%
Grassi Insaturi
0g
Grassi Monoinsaturi
1,526g
Grassi Polinsaturi
0,377g
Carboidrati
40,17g
15%
Zuccheri
20,79g
23%
Fibra
1,6g
Proteine
3,3g
7%
Sale
0,41g
7%
Colesterolo
34mg
Potassio
178mg
9%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
11%
di GDA*
(223 cal)
11% GDA
Divisione Calorie:
 
Carboidrati (71%)
 
Grassi (23%)
 
Proteine (6%)

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