Tempo di Preparazione: 30 min
Tempo di Cottura: 30 min
Tipo di Pasto:
Pane & Prodotti da Forno
Dolci
Colazione
Voto:
Voto Medio Degli Utenti FatSecret
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Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
Ingredienti
Preparazione
- Pre-heat oven to 350 °F (175 °C). Melt butter and pour into large bowl.
- Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
- Add sugar, beaten egg, and vanilla.
- Sprinkle in baking soda and salt and mix. Add flour and mix well.
- Pour in 4x8" loaf pan or two muffin trays (6 large each). Makes 1 loaf or 12 large muffins.
- Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
- Let cool on tray and serve.
640 utenti hanno aggiunto questa ricetta al loro ricettario.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioni
Excellent recipe..also added cinnamon, nutmeg, and replaced some of the flour with ALMOND Flour, which is just ground almonds...very good texture.
11 giu 13 da utente: demetra bengle
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Made these the first day of our diet and everyone loved them even the kids will make them again. thank you for sharing the recipe!!!!!
20 lug 12 da utente: avengergrl64
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I don't like bananas.... but this was an amazing muffin. Definitely will keep making.
19 apr 12 da utente: bbratt
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great for a snack, vs pop and candy
25 feb 12 da utente: exxtoexx
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absolutely delicious. will certainly try them again with the applesauce this time! does anyone happen to know how many points they are? i'd like to bring some to a friend on weight watchers
21 ott 11 da utente: lolazu
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awesome breaky snack. used the suggestions above, substituting applesauce for the butter, adding cinnamon, and walnuts. Used turbinado sugar, and Truvia.
10 lug 11 da utente: rainbowkishz
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Super yummy muffins!!! Perfect for farmers' market season. I didn't change anything except that I had only two bananas, so I increased the carrots a little. These came out perfectly and will enjoy one for breakfast tomorrow morning. :)
02 lug 11 da utente: amtrebletrouble
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yummy, I did the alter version with splenda, whole wheat flower and apple sauce. I made them as muffins and eats as a quick and easy breakfast. I pop them in the microwave for about 15 seconds and they are great.
12 mag 11 da utente: jkbabe85
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I loved these muffins the first time I made them. I am making another batch as we speek. This time I added a 1 teas. cinnamon and about 1/4 cup walnuts. I bet they will be even better. I will let you know. :)
07 mag 11 da utente: debhut
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Pane & Prodotti da Forno
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Riepilogo Nutrizionale:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Ci sono 223 calorie in 1 porzione di Banana Zucchini Carrot Bread.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Divisione Calorie: 23% gras, 71% carb, 6% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
933 kJ
11%
223 kcal
Grassi
5,88g
8%
Grassi Saturi
3,427g
17%
Grassi Insaturi
0g
Grassi Monoinsaturi
1,526g
Grassi Polinsaturi
0,377g
Carboidrati
40,17g
15%
Zuccheri
20,79g
23%
Fibra
1,6g
Proteine
3,3g
7%
Sale
0,41g
7%
Colesterolo
34mg
Potassio
178mg
9%
Divisione Calorie:
Carboidrati (71%)
Grassi (23%)
Proteine (6%)
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Basato su un GDA di 2000 calorie
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