Banana Bran Muffins

Ingredienti

• 2 grandi egg whites
• 1 cucchiaino cinnamon
• 0,12 cucchiaino nutmeg
• 2 cucchiai da tavolo light olive oil
• 1 tazza, purè banana
• 3 tsps baking powder
• 2 tazze oat bran
• 1/2 tazza skim milk

Preparazione

1. Pre-heat oven to 425 °F (220 °C). Spray muffin cups with cooking spray.
2. Combine the dry ingredients in a bowl.
3. In another bowl, mix the banana, milk, egg whites, and oil together until well blended.
4. Add the wet to the dry and mix well.
5. Put into muffin tins (I used the pan that makes 6 large muffins).
6. Bake for 18-20 minutes or until golden.
7. Note: based on a recipe from Fat Smash forum.