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Produce:
12 porzione(i)
Tipo di Pasto:
Pane & Prodotti da Forno
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: fattypatty

Oatmeal Banana Muffins

Absolutely delicious muffins.

Ingredienti

Preparazione

  1. Preheat oven to 350 °F (175 °C).
  2. Spray muffin pan with non-stick spray or line with cupcake liners.
  3. Mix oatmeal, salt, baking powder, cinnamon.
  4. Add remaining ingredients until it resembles slightly runny oatmeal.
  5. Fill muffin cups 3/4 full.
  6. Bake 15-20 minutes until golden brown.
  7. Note: this is a modification of SourSugarBaby07's Oatmeal Muffins recipe; I added a mashed banana to the recipe and it increased the flavor even more!
129 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
Very Good!
user vote
01 nov 12 da utente: jlvalent
This muffin was ok. I would add more applesauce and bannana for more flavor. But in all it was very filling for a healty breakfast.
user vote
16 mag 12 da utente: dlf14
The flavor is good, the texture is dense, but still very good. Filling and makes a good breakfast. I eat 2 with 1 cup skim milk and stay satisfied until 10:30 when I have my morning snack.
user vote
11 gen 09 da utente: Bozat
This sounds excellent ! Going to try this ! Thanx Cogbilc for the points rating on this recipe... MMmmmm
user vote
14 set 08 da utente: MusicMom123
I absolutely love muffins, and the points calculate to only 2 points!! Most muffins are between 3 and 5! Can't wait to try them!
user vote
06 apr 08 da utente: cogbilc
great
user vote
31 mar 08 da utente: MissAndrAIa
not good for phase 1 because of the oatmeal, bannana and applesauce, perfect for phase 2
user vote
28 mar 08 da utente: cathleen7182
Not ok for Phase 1 but sounds like it would be really nice for Phase 2...although you should be careful of the applesauce! Make sure it's no sugar added!
user vote
27 mar 08 da utente: Lora143

     
 

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Riepilogo Nutrizionale:

Ci sono 140 calorie in 1 porzione di Oatmeal Banana Muffins.
Divisione Calorie: 13% gras, 69% carb, 17% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
585 kJ
7%
140 kcal
Grassi
2,11g
3%
Grassi Saturi
0,389g
2%
Grassi Monoinsaturi
0,65g
Grassi Polinsaturi
0,754g
Carboidrati
24,77g
10%
Zuccheri
3,55g
4%
Fibra
3,8g
Proteine
6,21g
12%
Sale
0,49g
8%
Colesterolo
0mg
Potassio
205mg
10%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
7%
di GDA*
(140 cal)
7% GDA
Divisione Calorie:
 
Carboidrati (70%)
 
Grassi (13%)
 
Proteine (17%)

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