Voto:
Voto Medio Degli Utenti FatSecret
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For those on a low carb diet who miss their creamy mushroom soups, look no further.
Ingredienti
Preparazione
- Melt butter over medium heat, using a large pot.
- Add onions and sauté for 5 minutes.
- Add mushrooms and sauté for 5 more minutes.
- Stir in the chicken broth, paprika, soy sauce and dill weed. Reduce to low, cover and simmer 15 minutes.
- Pour heavy cream into soup and blend well. Simmer, covered, for 10 more minutes.
- Stir in salt, pepper, lemon juice and sour cream.
- Heat through for 4 or 5 minutes
- Serve hot and enjoy!
80 utenti hanno aggiunto questa ricetta al loro ricettario.
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Recensioni
I was interested in your statement that the cab counter must be incorrect, so I entered the ingredients into SparkPeople's recipe calculator and got the following results:
Calories - 320.2
Fat - 27.7 g
Carbohydrates - 14.7 g
Proteins - 6.0 g
They surely do not match, but I did have to slightly alter my input. On SparkPeople, mushrooms are given in cups instead of pounds, so to get pounds, I had to choose an entry added by a user and not as part of the USDA guide's analysis. Everything else was exactly as you gave it in your recipe. Odd.
19 mag 12 da utente: Bookwyrmb
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Does this thicken up good?
14 mar 11 da utente: 2007keri
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great for induction phase.
are there actually more than 4 servings? it was counting my sausage and mushrooms recipe as 10 carbs per serving and that simply can't be true.
25 feb 09 da utente: cokezero1982
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This carb counter is screwy. It really only has 5-6 net carbs per serving.
18 set 08 da utente: Reina Estrella
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Scrivi una Ricetta
Riepilogo Nutrizionale:
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Ci sono 434 calorie in 1 porzione di Creamy Mushroom Soup.
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Divisione Calorie: 77% gras, 15% carb, 8% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
1815 kJ
22%
434 kcal
Grassi
38,92g
56%
Grassi Saturi
23,805g
119%
Grassi Monoinsaturi
10,862g
Grassi Polinsaturi
1,927g
Carboidrati
17,39g
7%
Zuccheri
5,89g
7%
Fibra
3g
Proteine
9,15g
18%
Sale
2,22g
37%
Colesterolo
120mg
Potassio
716mg
36%
Divisione Calorie:
Carboidrati (15%)
Grassi (77%)
Proteine (8%)
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Basato su un GDA di 2000 calorie
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