Laura Leigh
Iscrizione marzo 2011
Post
40
Seguiti
6
Follower
3
Storia del Peso

Peso d'Inizio
118,2 kg
Perso fino ad ora: 13,4 kg

Peso Attuale
131,5 kg
Performance: Calando 0,6 kg a Settimana

Obiettivo di peso
95,3 kg
Rimanenti: 36,3 kg

Storia del Peso di Laura Leigh


Seguiti

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jengetfit123
Mitch Gordon
 
shelbyrhill

Ricettario di Laura Leigh

Calorie: 384kcal | Gras: 25,80g | Carb: 27,33g | Prot: 11,95g
Chopped Greek Salad
Chopped leafy green salad with a tasty Greek dressing.
Calorie: 61kcal | Gras: 0,82g | Carb: 11,92g | Prot: 2,04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
Calorie: 140kcal | Gras: 3,77g | Carb: 24,90g | Prot: 3,66g
Tomato & Cucumber Balsamic Pasta Salad
Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base.
Calorie: 346kcal | Gras: 7,01g | Carb: 42,01g | Prot: 32,96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
Calorie: 251kcal | Gras: 4,84g | Carb: 31,13g | Prot: 22,02g
Vegetable Quesadilla
This is a quick mid-afternoon snack that will satisfy even the biggest hunger.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Laura Leigh


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