Tamara84
Iscrizione gennaio 2011
Post
55
Seguiti
5
Follower
5
Storia del Peso

Peso d'Inizio
160,6 kg
Perso fino ad ora: 53,8 kg

Peso Attuale
106,8 kg
Performance: Calando 0,2 kg a Settimana

Obiettivo di peso
102,1 kg
Rimanenti: 4,7 kg
I am a 27. My biggest problem is food makes me really happy. Thinking about it, eating it, cooking it. I have always cooked somewhat healthily, but I would stop off at fast food restaurants on my way home. If i had a good day it would be mc Donalds or wendys. If i had a bad day at work it would be the chinese buffet. Needless to say a weeks worth of bad days has me really tipping the scale. I am an extreme emotional eater. People dissapoint, leave, piss you off; food doesnt. I am having to change that philosophy if I am going to be successful at weightloss. I am well over 300lbs. at 5'11" that is one enormous woman. I teach first grade and that requires a lot of squatting and sitting in tiny chairs. i would like to do that with ease.

Storia del Peso di Tamara84


Seguiti

Itry58
 
cls1992
MsJLSpires
(visibile solo ai follower)
 
Quirawn
Ultimo pesati: peso stabile Steady

Ricettario di Tamara84

Calorie: 691kcal | Gras: 14,29g | Carb: 92,74g | Prot: 53,72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
Calorie: 191kcal | Gras: 6,44g | Carb: 5,43g | Prot: 29,38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
Calorie: 172kcal | Gras: 8,02g | Carb: 6,49g | Prot: 18,19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
Calorie: 123kcal | Gras: 7,25g | Carb: 11,58g | Prot: 5,24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Tamara84


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