emmieb
Iscrizione novembre 2010
Post
14
Seguiti
3
Follower
5
Storia del Peso

Peso d'Inizio
59,0 kg
Perso fino ad ora: 2,4 kg

Peso Attuale
56,5 kg
Performance: Calando 0,8 kg a Settimana

Obiettivo di peso
54,4 kg
Rimanenti: 2,1 kg
Well...I finally let it happen. After preparing for a nice vacation back in May of 2010, I got back and never really got out of vacation mode! I eat whatever I feel like and I have really managed to slack my weekly workout routine down to a measly 2 days a week! Unacceptable.

My plan is to stick with this website and since I found the app to sync up with my phone, I think it will be doable to keep up with the stuff that I put in my body. I am looking for encouragement to eat colorful and healthy foods and exercise at least 5 days a week.

A little about me..I'm 28, married, I have a 2 1/2 year old puppy baby girl named Layla, no children and I'm in grad school working on my Masters in Elementary Education. I love to run and plan on running my third half marathon in February. Hopefully, by then I will be running with 10 lbs. less fat on my behind!!

Storia del Peso di emmieb


Seguiti

dee35080
 
jodi7607
kclements2536
Ultimo pesati: peso stabile Steady
   

Ricettario di emmieb

Calorie: 268kcal | Gras: 14,76g | Carb: 18,86g | Prot: 15,22g
Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
Calorie: 343kcal | Gras: 13,72g | Carb: 24,43g | Prot: 30,02g
Spanish Style Chicken and Rice
Healthy makeover of a delicious one-pot dish.
Calorie: 302kcal | Gras: 17,40g | Carb: 13,73g | Prot: 22,33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
Calorie: 275kcal | Gras: 5,32g | Carb: 18,18g | Prot: 39,48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Calorie: 300kcal | Gras: 8,81g | Carb: 26,51g | Prot: 24,82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
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Alimenti & Esercizi Recenti di emmieb


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