Chicken Tortilla Soup

Ingredienti

• 4 cups chicken stock
• 1 medium yellow onion
• 1/2 cup low sodium black beans
• 24 once chicken breast
• 2 tbsps diced green chilies
• 3 cucchiai da tavolo chili powder
• 1 cucchiaio da tavolo cumin
• 1 cucchiaino pepper
• 1 cucchiaino cayenne pepper
• 1 cucchiaio da tavolo salt
• 1 scatoletta corn
• 2 scatolette diced tomatoes

Preparazione

1. Sauté onion until tender in olive oil.
2. Dice chicken breast into bite-sized chucks and add to onions. Cook until done, about 10 minutes.
3. Add remaining ingredients. Allow to cook for about 20 minutes, and then taste. Season it to your liking and cook for 40 minutes more, or longer. The longer it cooks, the better it tastes.
4. Serve with lowfat Mexican blend cheese and lowfat sour cream. Enjoy!