imback123 - Utente

imback123

Iscrizione giugno 2011

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Storia del Peso

Peso d'Inizio

63,5 kg

Perso fino ad ora: 0,9 kg

Peso Attuale

62,6 kg
Performance: Aumentando 0,4 kg a Settimana

Obiettivo di peso

54,4 kg

Rimanenti: 8,2 kg

Segui

I quit smoking last year and gained nearly 30 pounds. Now, I'm trying to lose those extra pounds. On top of that, I love to cook, and I'm under 5-feet tall -- plus, I'm shrinking. When not dieting I enjoy cooking and sewing and being around my ornery cat, although he doesn't think he's ornery at all.

Storia del Peso di imback123

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Seguiti

	kcook323
	Ultimo pesati: Calando 0,7 kg a Settimana

	lilrunner
	(visibile solo ai follower)

	joske432
	Ultimo pesati: Aumentando 0,4 kg a Settimana

Ricettario di imback123

Calorie: 296kcal | Gras: 12,85g | Carb: 23,23g | Prot: 22,85g

Rosemary Baked Chicken with Potatoes

A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.

Calorie: 264kcal | Gras: 21,99g | Carb: 17,39g | Prot: 5,13g

Baked Kale Chips

Great buttery crisp veggies to snack on that even your kids will love.

Calorie: 320kcal | Gras: 4,18g | Carb: 41,04g | Prot: 35,20g

Tex-Mex Turkey and Bean Chili

A tasty low fat chili recipe.

Calorie: 342kcal | Gras: 16,26g | Carb: 17,63g | Prot: 32,18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

Calorie: 452kcal | Gras: 21,63g | Carb: 1,61g | Prot: 59,69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

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Alimenti & Esercizi Recenti di imback123

	Cipolle
	Margarina
	Pane Integrale Tostato
	Giardinaggio
	Shopping
	Lavoro d'ufficio

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