kimmyjeanmiller

Iscrizione febbraio 2013

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Storia del Peso

Peso d'Inizio

172,8 kg

Perso fino ad ora: 3,4 kg

Peso Attuale

169,4 kg
Performance: Aumentando 4,8 kg a Settimana

Obiettivo di peso

77,1 kg

Rimanenti: 92,3 kg

Segui

I am a 48 year old RN mother of 1 great kid I have been heavy all my life and have reached a point that I have to loose the weight or have surgery and I really want to do it on my own and not have the bariatric surgery. My hobbies include reading, knitting and crocheting and of course spending time with my 15 year old son and husband of 25 years

Storia del Peso di kimmyjeanmiller

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Seguiti

	Char60
	Ultimo pesati: Calando 0,0 kg a Settimana

	Isabel Hernandez Torres
	(visibile solo ai follower)

	Jivebaby
	Ultimo pesati: Calando 12,6 kg a Settimana

	Tonya Palmer
	Ultimo pesati: Calando 0,8 kg a Settimana

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Ricettario di kimmyjeanmiller

Calorie: 337kcal | Gras: 25,56g | Carb: 14,21g | Prot: 15,20g

Avocado Egg Salad

Classic egg salad, but with no guilt. Made with avocado, replacing the mayonnaise.

Calorie: 316kcal | Gras: 8,53g | Carb: 10,14g | Prot: 54,53g

Savory Balsamic Herb Chicken

A delightful chicken dish with lovely flavors.

Calorie: 279kcal | Gras: 12,69g | Carb: 38,88g | Prot: 6,21g

Health Nutty Granola

Delicious granola with walnuts, almonds, pecans, raisins and of course oats.

Calorie: 463kcal | Gras: 23,65g | Carb: 39,28g | Prot: 25,13g

Sausage and Tortellini Soup

Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.

Calorie: 376kcal | Gras: 9,27g | Carb: 37,12g | Prot: 37,74g

Moist Turkey Meatloaf

Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.

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Alimenti & Esercizi Recenti di kimmyjeanmiller

	Premium Orange Juice
	Large Grade A Eggs (Hard Boiled)
	egless egg salad
	Lavori domestici
	Lavoro d'ufficio
	Stretching (yoga)

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