lameg - Utente

lameg

Iscrizione agosto 2010

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Storia del Peso

Peso d'Inizio

99,8 kg

Perso fino ad ora: 0,6 kg

Peso Attuale

100,4 kg
Performance: Aumentando 0,2 kg a Settimana

Obiettivo di peso

79,4 kg

Rimanenti: 21,0 kg

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Storia del Peso di lameg

Calorie: 289kcal | Gras: 7,30g | Carb: 31,17g | Prot: 28,46g

Enjoy this Asian classic by sautéing the chicken instead of frying.

Calorie: 203kcal | Gras: 8,18g | Carb: 28,42g | Prot: 5,76g

A pretty healthy breakfast "cookie" that you can eat anytime - loaded with fiber and some protein.

Calorie: 147kcal | Gras: 9,94g | Carb: 0,77g | Prot: 12,58g

Quick and easy way to poach eggs without the water and mess.

Calorie: 454kcal | Gras: 19,44g | Carb: 14,61g | Prot: 57,27g

A real stir fry recipe favorite that's sure to please.

Calorie: 87kcal | Gras: 5,68g | Carb: 1,05g | Prot: 7,36g

A dozen of the tastiest breakfast muffins you could imagine.

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