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Produce:
4 porzione(i)
Tempo di Preparazione:
10 min
Tempo di Cottura:
30 min
Tipo di Pasto:
Antipasti
Secondi Piatti
Pranzo
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: mdp29

Garlic Shrimp with Tomatoes & Basil

A simple and healthy dish for shrimp lovers.

Ingredienti

Preparazione

  1. Place shrimp in a strainer and run cold water on them for 5-7 minutes.
  2. Heat up the olive oil and minced garlic in a pan for about a minute. Be careful not to burn the garlic.
  3. Add the shrimp and stir fry until it all turns orange in color.
  4. Add the grape tomatoes, basil, ketchup and salt.
  5. Stir fry until all ingredients are mixed well with the shrimp.
  6. Cover and simmer until shrimp shells are transparent in color.
  7. Serve hot with brown rice or just as is.
264 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
To help reduce the carb count even furthur, I used Heinz SUGAR-FREE ketchup.... it has a negligible carb count and tastes absolutely great... if it's NOT sweet enough for you, you can add any carb free sweetener, but I prefer it a little less sweet. I also use the sugar free ketchcup and horseradish to make a wonderful "cocktail" like sauce for dipping my boiled shrimp :)
user vote
14 apr 16 da utente: Carb Tracker for Gina
Yum ! I substituted 1 Tbsp. of sweet chili sauce for the 3 Tbsp. of ketchup ! It cut the carbs down by 5 and added plenty of flavor.
user vote
31 ago 14 da utente: Lori in Lakewood
Never made this yet, but I already know I will love it, I'm a shrimp and ketchup fan :) I'll report back when I have made this, and I already know the results will be yummy.
user vote
06 giu 14 da utente: angel_face0145
This was absolutely delicious! I had some left over from last night, and day dreamed about eating for dinner tonight. I licked my plate clean. The only, only, thing I might change is using a bit less olive oil. Have I mentioned that this was delicious? Thank you for sharing!
user vote
07 ott 13 da utente: duaimei
Yummy...
user vote
23 mar 13 da utente: janikiasneed

     
 

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da utente: Arrosticino86
Colazione veloce da preparare.
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Colazione semplice e facile da preparare.
da utente: rinaldi04vale
Piatto gustoso per pranzo o cena.
da utente: jgdsgh
Snack leggero, gustoso e leggermente dolce.

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Riepilogo Nutrizionale:

Ci sono 238 calorie in 1 porzione di Garlic Shrimp with Tomatoes & Basil.
Divisione Calorie: 57% gras, 11% carb, 31% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
995 kJ
12%
238 kcal
Grassi
15,09g
22%
Grassi Saturi
2,016g
10%
Grassi Insaturi
0g
Grassi Monoinsaturi
0,01g
Grassi Polinsaturi
0,046g
Carboidrati
6,82g
3%
Zuccheri
3,54g
4%
Fibra
0,5g
Proteine
18,63g
37%
Sale
1,15g
19%
Colesterolo
165mg
Potassio
6mg
0%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
12%
di GDA*
(238 cal)
12% GDA
Divisione Calorie:
 
Carboidrati (12%)
 
Grassi (57%)
 
Proteine (31%)

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