Tempo di Preparazione: 10 min
Tempo di Cottura: 30 min
Tipo di Pasto:
Antipasti
Secondi Piatti
Pranzo
Voto:
Voto Medio Degli Utenti FatSecret
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da utente: mdp29 ![](https://m.ftscrt.com/static/member/_apple_shared_tiny.jpg)
Garlic Shrimp with Tomatoes & Basil
A simple and healthy dish for shrimp lovers.
Ingredienti
Preparazione
- Place shrimp in a strainer and run cold water on them for 5-7 minutes.
- Heat up the olive oil and minced garlic in a pan for about a minute. Be careful not to burn the garlic.
- Add the shrimp and stir fry until it all turns orange in color.
- Add the grape tomatoes, basil, ketchup and salt.
- Stir fry until all ingredients are mixed well with the shrimp.
- Cover and simmer until shrimp shells are transparent in color.
- Serve hot with brown rice or just as is.
264 utenti hanno aggiunto questa ricetta al loro ricettario.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Recensioni
To help reduce the carb count even furthur, I used Heinz SUGAR-FREE ketchup.... it has a negligible carb count and tastes absolutely great... if it's NOT sweet enough for you, you can add any carb free sweetener, but I prefer it a little less sweet.
I also use the sugar free ketchcup and horseradish to make a wonderful "cocktail" like sauce for dipping my boiled shrimp :)
14 apr 16 da utente: Carb Tracker for Gina
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Yum ! I substituted 1 Tbsp. of sweet chili sauce for the 3 Tbsp. of ketchup ! It cut the carbs down by 5 and added plenty of flavor.
31 ago 14 da utente: Lori in Lakewood
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Never made this yet, but I already know I will love it, I'm a shrimp and ketchup fan :) I'll report back when I have made this, and I already know the results will be yummy.
06 giu 14 da utente: angel_face0145
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This was absolutely delicious!
I had some left over from last night, and day dreamed about eating for dinner tonight. I licked my plate clean.
The only, only, thing I might change is using a bit less olive oil.
Have I mentioned that this was delicious? Thank you for sharing!
07 ott 13 da utente: duaimei
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Riepilogo Nutrizionale:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Ci sono 238 calorie in 1 porzione di Garlic Shrimp with Tomatoes & Basil.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Divisione Calorie: 57% gras, 11% carb, 31% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
995 kJ
12%
238 kcal
Grassi
15,09g
22%
Grassi Saturi
2,016g
10%
Grassi Insaturi
0g
Grassi Monoinsaturi
0,01g
Grassi Polinsaturi
0,046g
Carboidrati
6,82g
3%
Zuccheri
3,54g
4%
Fibra
0,5g
Proteine
18,63g
37%
Sale
1,15g
19%
Colesterolo
165mg
Potassio
6mg
0%
Divisione Calorie:
Carboidrati (12%)
Grassi (57%)
Proteine (31%)
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Basato su un GDA di 2000 calorie
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