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Voto Medio Degli Utenti FatSecret
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da utente: Walls  Jelly & Cream Dessert
A lovely carb friendly dessert that is easy to make and so nice!
Ingredienti
Preparazione
- Make up the jelly/jello the night before so it is ready for dinner the next day.
- Take two champagne flutes or wine glasses. Put three to six teaspoons of sour cream in the bottom of each, so it fills 1/3 of the glass.
- Scoop out some jelly/jello from its mould and put on a plate. Chop the jelly into small pieces. Put the jelly carefully on top of the sour cream so that the next 1/3 of the glass is full.
- Finally, fill the remainder of the glass with whipped cream (using a piping bag will make it look extra luxurious) and garnish the top with some chopped chocolate.
29 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
This is certainly not Induction friendly. Jelly and chocolate candies are not allowable on induction. And it is advisable never to use fat-free or reduced-fat products when doing Atkins. The manufacturors take out the fat but in order make the food taste better they add carbs.
02 feb 11 da utente: Evie1010
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Sounds yummy-but 8 carbs for 1 little serving? What rung of the OWL ladder is chocolate candies?
:(
29 mar 10 da utente: msamy034
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with sugar free jelly or jello, it would lower the carbs even more. Ricotta cheese tastes pretty good with jello too, and is low in carbs.
29 nov 07 da utente: Lotus
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Also, putting it into Champagne Flutes mean you eat very little!
09 nov 07 da utente: Walls
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GI index too high on this one - although sounds lovely
14 ago 07 da utente: helen-uk
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Would be yummy but for phase 1 fat smash...no way!
26 feb 07 da utente: Jen88
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Snack leggero, gustoso e leggermente dolce.
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Dessert delizioso e facile senza cottura.
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Riepilogo Nutrizionale:
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Ci sono 141 calorie in 1 porzione di Jelly & Cream Dessert.
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Divisione Calorie: 73% gras, 22% carb, 5% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
588 kJ
7%
140 kcal
Grassi
12,4g
18%
Grassi Saturi
7,676g
38%
Grassi Monoinsaturi
3,725g
Grassi Polinsaturi
0,369g
Carboidrati
8,42g
3%
Zuccheri
3,92g
4%
Fibra
0,4g
Proteine
1,94g
4%
Sale
0,11g
2%
Colesterolo
36mg
Potassio
70mg
4%
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Divisione Calorie:
Carboidrati (22%)
Grassi (73%)
Proteine (5%)
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Basato su un GDA di 2000 calorie
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