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Produce:
4 porzione(i)
Tempo di Preparazione:
20 min
Tempo di Cottura:
30 min
Tipo di Pasto:
Minestre
Voto:
Average FatSecret member ranking Voto Medio Degli Utenti FatSecret
da utente: NMauro83

Fire Roasted Tomato Soup

Creamy tomato soup that is perfect with toasted focaccia or ciabatta.

Ingredienti

Preparazione

  1. In 3-quart saucepan, warm extra virgin olive oil.
  2. Add onion and garlic; cook 2 to 3 minutes, stirring constantly, until onion is crisp-tender.
  3. Stir in tomatoes with juice, broth, 1 tablespoon of the basil, sugar and pepper flakes. Heat to boiling.
  4. Reduce heat; cover and simmer 15 minutes. Remove from heat; pour mixture into large heat proof bowl; cool slightly, about 15 minutes.
  5. In blender, place half of the mixture. Cover; blend until pureed. Return to saucepan. Repeat with remaining mixture.
  6. Heat over medium heat until hot. Remove from heat. Stir in cream and remaining 1 tablespoon basil.
  7. Serve with a low calorie version of grilled cheese and enjoy!
  8. Note: based on a Betty Crocker recipe.
297 utenti hanno aggiunto questa ricetta al loro ricettario.
 

Recensioni 
*substitutes
user vote
07 gen 12 da utente: myDaisy
I don't understand half the complaints. Mostly because this recipe doesn't suggest that it's vegan and it's fat free half and half so it doesn't add fat to the dish. It's got a good flavor, and a little kick to it with the red pepper flakes. Very nicely done.
user vote
04 gen 12 da utente: alzulas
Leave off the sugar and it's as healthy as it gets.
user vote
31 dic 11 da utente: Mom2Boxers
In addition to half&half, it also has added sugar. I am sure it's delicious. I am going to try it without the half&half and sugar.
user vote
18 ago 11 da utente: Seven_Percent
This was great...my family loved it, we had it with with a low cal version of grilled cheese sandwiches.
user vote
16 lug 11 da utente: charliebrownlover
Oh my goodness this was soooo good. I didn't have half and half but I had whipping cream and 1% milk, so I combined them to make a substitute for half-and-half. Tasted amazing!
user vote
11 feb 11 da utente: sprawl
The recipe is not vegan (requires dairy and chicken products) Nor is it low-fat (requires half&half) Not suitable for anyone on a low-fat diet or a vegan diet.
user vote
23 gen 10 da utente: ragdoll9

     
 

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Riepilogo Nutrizionale:

Ci sono 133 calorie in 1 porzione di Fire Roasted Tomato Soup.
Divisione Calorie: 28% gras, 57% carb, 15% prot.

Valori Nutrizionali
Porzione
per porzione
per porzione
% AR*
Energia
556 kJ
7%
133 kcal
Grassi
4,5g
6%
Grassi Saturi
0,924g
5%
Grassi Monoinsaturi
2,88g
Grassi Polinsaturi
0,546g
Carboidrati
20,57g
8%
Zuccheri
9,88g
11%
Fibra
2,5g
Proteine
5,21g
10%
Sale
1,60g
27%
Colesterolo
2mg
Potassio
224mg
11%
* Assunzioni di riferimento di un adulto medio (8400 kJ / 2000 kcal)
7%
di GDA*
(133 cal)
7% GDA
Divisione Calorie:
 
Carboidrati (57%)
 
Grassi (28%)
 
Proteine (15%)

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