Tempo di Preparazione: 10 min
Tempo di Cottura: 45 min
Tipo di Pasto:
Minestre
Contorni
Pranzo
Voto:
Voto Medio Degli Utenti FatSecret
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Celery, Onion and Spinach Soup
With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days.
Ingredienti
Preparazione
- Place 4 bouillon cubes in a large pot and cover with 4 cups water.
- Turn the stove on to boil and add the vegetables frozen (spinach and onion) and raw (one bunch of celery) so that the flavors seep as it boils.
- Stir occasionally so that the bouillon separates and the vegetables get mixed together and the flavors seep.
- When the soup begins to boil, let it continue for about 5 minutes.
- Turn the stove to simmer and let the soup simmer for another 10-15 minutes until the celery is very fragrant.
- Add pepper to taste and enjoy.
651 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
How much grams there are in 1 serving?
17 lug 18 da utente: Doogee123
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I tried this and loved it... was very filling. Very easy to make. I added garlic.
11 gen 14 da utente: Summmer
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So easy, used fresh onion and added fresh spinach just before blending. Did not feel denied-yum
13 lug 13 da utente: Ladyphattie
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It's delicious and super easy to make. I didn't have frozen onions so chopped up one and sauteed it first in a little butter. Then I simmered everything together until the celery was soft and ran it through the blender before serving.
22 gen 12 da utente: SculleryMaid
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This sounds amazing. May try with low sodium veg stock instead perhaps...
20 feb 11 da utente: sarashoester
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sounds delicious, healthy, and easy ! ! ! ! !
11 feb 11 da utente: Belette
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Quick and easy -- I had Costco bags of celery & fresh spinach so I went crazy with those and it was quite hardy for how few calories/ingredients it was. In the future I'll take Ladybug_gee's advice and try veggie&basil :)
24 nov 10 da utente: dawlface
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I replaced chicken cubes w/ veggie and added a little basil and garlic. (I *LOVE* basil!)
19 gen 10 da utente: Ladybug_gee
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Very yummy, very easy, very good for you:).
11 dic 09 da utente: BringItOn
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Riepilogo Nutrizionale:
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Ci sono 43 calorie in 1 porzione di Celery, Onion and Spinach Soup.
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Divisione Calorie: 12% gras, 63% carb, 25% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
181 kJ
2%
43 kcal
Grassi
0,66g
1%
Grassi Saturi
0,213g
1%
Grassi Monoinsaturi
0,089g
Grassi Polinsaturi
0,199g
Carboidrati
7,87g
3%
Zuccheri
1,55g
2%
Fibra
3,3g
Proteine
3,13g
6%
Sale
2,16g
36%
Colesterolo
0mg
Potassio
408mg
20%
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Divisione Calorie:
Carboidrati (63%)
Grassi (12%)
Proteine (25%)
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Basato su un GDA di 2000 calorie
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