Well hello again. Its been a long time since I've been here. I have been vegan for a year and a half and I have gone from being an injured runner to a hiker. Love it. My weight has been creeping up since I have not been working for the last month so I thought I had better take control and logging my journey has always helped. My health and fitness goals are still pretty much the same; shed 20 pounds in a healthy way and to keep it off by lifestyle. So here I go......again :-)