Voto:
Voto Medio Degli Utenti FatSecret
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Great way to avoid bread but still get the sweetness of french toast.
Ingredienti
Preparazione
- Heat pan with favorite cooking spray until hot.
- Beat the eggs.
- Add the splenda and cinnamon, beat well.
- Pour into pan and heat on medium heat with a lid to create a fluffy top.
708 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
I tried this recipe for breakfast and it was very tasty.
12 set 14 da utente: lesadeven2
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This was delish even if I used 4 eggs, lol.
28 ago 12 da utente: imani7398
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This is just eggs with spice and splenda.
29 gen 11 da utente: zMouseHeart
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I loved this recipe. I am not much of an scrambled egg fan so this def. hit the spot for a new egg recipe. I just scrambled 1 egg 1 packet of splenda and a dash of cinnamon.
06 gen 11 da utente: alissamac
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I pretty much do this every morning but instead of 4 eggs I use 1 Omega 3 Egg and add Egg Beaters to make up the difference.
12 ott 10 da utente: radiata
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I tried this morning, and it was simply delish. I will eat again.
07 apr 10 da utente: ECO2010
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This was really nice! I didn't miss the bread at all! I added a bit of skimmed milk and a pinch of low sodium salt to it and topped it off with a drizzle of golden syrup
26 set 09 da utente: needs_to_be_thin
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I used 2 eggs, packet of splenda, 1/8 tsp of vanilla, and cinnamon. Really delicious.
22 giu 09 da utente: kbvogel
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Bleh, we did not like this. It didn't taste sweet enough; perhaps it would with a sugar free syrup. We did have melted butter with a little Splenda and cinnamon to pour over it. I might've overcooked it? It seemed a little tough. Better cooking instructions would be good.
21 mag 09 da utente: lose2win
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this is great!!! I've been looking for another way to have eggs...
04 giu 08 da utente: jennyrebecca
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Riepilogo Nutrizionale:
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Ci sono 368 calorie in 1 porzione di Fake French Toast.
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Divisione Calorie: 60% gras, 6% carb, 34% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
1538 kJ
18%
368 kcal
Grassi
24,26g
35%
Grassi Saturi
7,552g
38%
Grassi Monoinsaturi
9,275g
Grassi Polinsaturi
3,332g
Carboidrati
5,04g
2%
Zuccheri
2,34g
3%
Fibra
1,8g
Proteine
30,7g
61%
Sale
0,85g
14%
Colesterolo
1028mg
Potassio
342mg
17%
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Divisione Calorie:
Carboidrati (6%)
Grassi (60%)
Proteine (34%)
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Basato su un GDA di 2000 calorie
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