Tipo di Pasto:
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Colazione
Pranzo
Voto:
Voto Medio Degli Utenti FatSecret
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da utente: TSrama  Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
Ingredienti
Preparazione
- Combine turkey and dry spices in large bowl. Mix together thoroughly.
- Add chicken broth, mixing well. Let stand 15-20 minutes.
- Form turkey into 8 patties, approx. 3/4" thick.
- Cook patties in non-stick skillet over medium heat, about 7-8 minutes on each side, or until thoroughly cooked.
418 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
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This is really good. One additional suggestion would be to add Fennel Seed. This is really good in sausage.
08 apr 11 da utente: weirdangel
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Great for a yummy breakfast or quick protein after a workout! Put this on half an english muffin with a slice of tomato and a bit of cottage cheese.. mm!
26 mar 11 da utente: princesssihaya
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Just had one on a bagel thin with some swiss cheese and it was great. The cayenne gave it a nice kick!
11 gen 11 da utente: amber shelly
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It definitely made bland turkey very tasty. I will make this again for sure. I might use a little less broth though...I felt they were too wet when I shaped the patties.
23 mar 10 da utente: JosieDahling
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Perfect for when I buy the cheap ground turkey, but not the no sugar, no nitrate sausage!
16 apr 08 da utente: tashablueyes
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I was just at the grocery store and if you were to buy turkey sausage the calories were extremely high and so was the fat content -- so this is good to see!
09 gen 08 da utente: LindaLee
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I think this is a great choice for weight watchers, I have tried the turkey susage, and they are pretty good.
09 gen 08 da utente: twomuchfat
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This is a great way to give ground turkey some kick.
07 gen 08 da utente: TSrama
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Riepilogo Nutrizionale:
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Ci sono 89 calorie in 1 porzione di Turkey Sausage Patties.
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Divisione Calorie: 50% gras, 3% carb, 47% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
370 kJ
4%
88 kcal
Grassi
4,78g
7%
Grassi Saturi
1,29g
6%
Grassi Insaturi
0,155g
Grassi Monoinsaturi
1,785g
Grassi Polinsaturi
1,175g
Carboidrati
0,6g
0%
Zuccheri
0,12g
0%
Fibra
0,2g
Proteine
10,25g
20%
Sale
0,22g
4%
Colesterolo
45mg
Potassio
164mg
8%
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Divisione Calorie:
Carboidrati (3%)
Grassi (50%)
Proteine (47%)
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Basato su un GDA di 2000 calorie
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