Hannah
Iscrizione marzo 2007
Post
15
Seguiti
14
Follower
14
Storia del Peso

Peso d'Inizio
142,4 kg
Perso fino ad ora: 4,4 kg

Peso Attuale
138,0 kg
Performance: Calando 0,8 kg a Settimana

Obiettivo di peso
79,4 kg
Rimanenti: 58,6 kg
I am 28 years old and I live in Jesup, Ga. I am married to the most wonderful and supportive husband I could ever pray for. We have a 16 month old daughter and are active in our spiritual lives. We count on God for most everything and eachother all the other times....I have gained a total of 145 pounds over the last ten years, 60 of the pounds were after I gave birth to my daughter....I am struggling, but with the support of my family and friends that are going through some of the same things, I know I can do this....I'm not ready to die.

Storia del Peso di Hannah


Seguiti

westie
 
Walls
sweetthing
 
VSWIFT

Ricettario di Hannah

Calorie: 67kcal | Gras: 6,65g | Carb: 2,16g | Prot: 0,45g
Herb Rub
Great for any lean meat, especially chicken or pork.
Calorie: 46kcal | Gras: 4,49g | Carb: 3,34g | Prot: 1,34g
Green Tea Truffles
A great dessert, the green tea and dark chocolate are antioxidants.
Calorie: 180kcal | Gras: 12,14g | Carb: 2,60g | Prot: 14,38g
Soy Flour Wraps
For folks who like wraps but are staying away from carbs. Easy to prepare.
Calorie: 368kcal | Gras: 24,27g | Carb: 5,04g | Prot: 30,70g
Fake French Toast
Great way to avoid bread but still get the sweetness of french toast.
Calorie: 395kcal | Gras: 19,62g | Carb: 1,94g | Prot: 49,92g
Spicy Pork Chops
Using cayenne pepper and paprika, these pork chops are a tasty treat.
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