Peloux
Iscrizione luglio 2013
Post
151
Seguiti
1
Follower
3
Storia del Peso

Peso d'Inizio
65 kg
Perso fino ad ora: 4,9 kg

Peso Attuale
60,1 kg
Performance: Calando 0,8 kg a Settimana

Obiettivo di peso
57 kg
Rimanenti: 3,1 kg

Storia del Peso di Peloux


Seguiti

Dizzy48
(visibile solo ai follower)
   

Ricettario di Peloux

Calorie: 216kcal | Gras: 7,90g | Carb: 33,10g | Prot: 7,95g
Vegetable Chilli Con-Carne
A delightful twist on an old family favourite. Replaced mince with colourful, juicy vegies. Very tasty & filling
Calorie: 190kcal | Gras: 8,55g | Carb: 27,87g | Prot: 3,65g
Pumpkin Soup
Creamy yet simple, delicious pumpkin soup.
Calorie: 272kcal | Gras: 9,91g | Carb: 36,19g | Prot: 14,08g
Green Bean Salad
Tasty but simple salad with low fat cottage cheese and balsamic vinegar. Have with low fat meats for a quick and easy meal.
Calorie: 96kcal | Gras: 5,43g | Carb: 1,86g | Prot: 9,76g
Egg Muffins
Breakfast muffins made from fried white mushrooms, grilled chicken and spring onions.
Calorie: 95kcal | Gras: 3,02g | Carb: 14,59g | Prot: 5,96g
Asparagus Soup
A soup perfect for lunch to help you lose those extra kilos.
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Alimenti & Esercizi Recenti di Peloux


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