newmia4425
Iscrizione aprile 2009
Post
63
Seguiti
3
Follower
4
Storia del Peso

Peso d'Inizio
86,5 kg
Perso fino ad ora: 0,9 kg

Peso Attuale
87,4 kg
Performance: Calando 0,4 kg a Settimana

Obiettivo di peso
81,6 kg
Rimanenti: 5,7 kg
Since January 5, 2009, I have been on Weight Watchers. Back in 2006, I had ordered the Weight Watchers At Home and that is what I am using now. I have never been to a meeting. Back in 2006, I had lost 20 pounds in about 6 months. (yes, I gained it all back in about a year) I am losing weight faster this time around because I am, actually, exercising. I try to exercise, at least, 4 days a week. I do not like exercising and probably never will but I am getting results much faster this time and to be honest, I feel really good. If I'm having results like this, I figure stick with it cause it can only get better, right. :-)

Storia del Peso di newmia4425


Seguiti

information
 
ChocolateBunny
BRWNICHIK
   

Ricettario di newmia4425

Calorie: 397kcal | Gras: 17,66g | Carb: 26,41g | Prot: 30,50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Calorie: 140kcal | Gras: 2,73g | Carb: 26,38g | Prot: 3,18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
Calorie: 301kcal | Gras: 10,26g | Carb: 23,87g | Prot: 26,33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
Calorie: 90kcal | Gras: 7,46g | Carb: 6,76g | Prot: 1,36g
Tomato Guacamole
Avocado and tomato with lemon juice that's great with blue corn chips.
Calorie: 378kcal | Gras: 6,71g | Carb: 65,09g | Prot: 16,97g
Mexican Style Quinoa and Black Beans
A yummy, healthy main dish with black beans and quinoa.
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