savagebirdy
Iscrizione maggio 2010
Post
14
Seguiti
2
Follower
3
Storia del Peso

Peso d'Inizio
76,7 kg
Perso fino ad ora: 8,6 kg

Peso Attuale
68,0 kg
Performance: Calando 0,2 kg a Settimana

Obiettivo di peso
59,0 kg
Rimanenti: 9,1 kg
I've done it all. Atkins. Fit for Life. Cabbage Soup Diet. Herbal Magic. Montignac. Every kind of herb supplement. I have what my hubby calls a "Diet Centre". Books. Vitamins. You name it! So I am succumbing to the fact that there is no easy "secret" and that I should be logging what I eat and get back on track with my exercise. And guess what? I'll definitely save money! No more adding to the "Diet Centre"!

Storia del Peso di savagebirdy


Seguiti

Debinator
 
Ronno Supernova
Ultimo pesati: peso stabile Steady

Ricettario di savagebirdy

Calorie: 245kcal | Gras: 5,62g | Carb: 35,63g | Prot: 14,10g
Turkey Vegetable Chili
A quick to prepare, low fat and delicious chili.
Calorie: 454kcal | Gras: 19,44g | Carb: 14,61g | Prot: 57,27g
Spicy Beef, Broccoli and Snow Pea Stir Fry
A real stir fry recipe favorite that's sure to please.
Calorie: 311kcal | Gras: 14,81g | Carb: 23,93g | Prot: 24,03g
Moussaka Lasagna
A low carb, low sodium hearty lasagna made with eggplant like moussaka.
Calorie: 363kcal | Gras: 19,22g | Carb: 13,21g | Prot: 36,08g
Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
Calorie: 172kcal | Gras: 8,02g | Carb: 6,49g | Prot: 18,19g
Lettuce Wraps with Ground Turkey Breast
Just like P.F. Chang's Lettuce Wraps, but made with ground turkey breast.
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Alimenti & Esercizi Recenti di savagebirdy


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